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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Bread, rice bran, toasted

USDA FoodData Central · SR Legacy · FDC ID 175044 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories26475
Protein9.7 g2.7 g
Total fat5.0 g1.4 g
Saturated fat0.8 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate47.3 g13.4 g
Dietary fiber5.3 g1.5 g
Total sugars5.1 g1.4 g
Sodium292 mg83 mg
Potassium212 mg60 mg
Calcium75 mg21 mg
Iron3.9 mg1.1 mg
Magnesium76 mg22 mg
Zinc1.4 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Bread, rice bran, toasted with Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Bread, rice bran, toasted — Nutrition Facts | FoodFactsUSA