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Per 100 gCARAMEL & CREAM CAKE, CARAMEL & CREAMGOLDEN POUND CAKE
Calories287286
Protein3.2 g3.6 g
Total fat13.8 g7.1 g
Saturated fat8.5 g3.6 g
Carbohydrate30.9 g55.4 g
Fiber0.0 g1.8 g
Sugars33.0 g33.9 g
Sodium213 mg357 mg
Potassium74 mg—
Calcium43 mg36 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.