FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT CAKEORANGE CAKE WITH RAISINS, ORANGE
Calories343343
Protein3.0 g4.3 g
Total fat9.1 g8.6 g
Saturated fat3.0 g2.9 g
Carbohydrate61.6 g64.3 g
Fiber2.0 g1.4 g
Sugars36.4 g40.0 g
Sodium495 mg386 mg
Potassium214 mg
Calcium0 mg264 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.