Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT CAKES, CARROTWILD BLUEBERRY CHEESECAKE BAR, WILD BLUEBERRY

Calories366366

Protein3.7 g4.2 g

Total fat18.3 g20.4 g

Saturated fat5.5 g8.4 g

Carbohydrate47.6 g40.1 g

Fiber1.2 g0.0 g

Sugars30.5 g24.6 g

Sodium439 mg190 mg

Potassium104 mg49 mg

Calcium24 mg28 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.