Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCARROT CAKES WITH CRUMB TOPPING, CARROTSUGARED DONUTS, SUGAR

Calories434434

Protein4.0 g5.7 g

Total fat21.2 g22.6 g

Saturated fat5.0 g11.3 g

Carbohydrate58.6 g52.8 g

Fiber2.0 g1.9 g

Sugars31.3 g24.5 g

Sodium374 mg302 mg

Potassium182 mg226 mg

Calcium35 mg264 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.