FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCASHEWS & MACADAMIA HALVESORGANIC RAW PINE NUTS
Calories667667
Protein16.7 g13.3 g
Total fat53.3 g70.0 g
Saturated fat8.3 g5.0 g
Carbohydrate20.0 g13.3 g
Fiber6.7 g3.3 g
Sugars6.7 g3.3 g
Sodium367 mg0 mg
Potassium467 mg
Calcium0 mg0 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.