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Per 100 gCAULIFLOWER GNOCCHISPINACH & CHEESE RAVIOLI
Calories171171
Protein3.6 g7.9 g
Total fat0.4 g2.5 g
Saturated fat0.0 g1.4 g
Carbohydrate37.1 g29.3 g
Fiber2.9 g2.1 g
Sugars2.1 g2.1 g
Sodium429 mg257 mg
Potassium436 mg—
Calcium29 mg143 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.