Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAULIFLOWER WHOLE PIZZA CRUSTS, CAULIFLOWERCAULIFLOWER PIZZA CRUSTS

Calories210210

Protein6.2 g6.2 g

Total fat5.6 g5.6 g

Saturated fat3.1 g3.1 g

Carbohydrate35.8 g35.8 g

Fiber3.7 g3.7 g

Sugars3.7 g3.7 g

Sodium296 mg296 mg

Potassium173 mg173 mg

Calcium148 mg148 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.