Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCelery, rawTaro shoots, cooked, without salt

Calories1414

Protein0.7 g0.7 g

Total fat0.2 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate3.0 g3.2 g

Fiber1.6 g—

Sugars1.3 g—

Sodium80 mg2 mg

Potassium260 mg344 mg

Calcium40 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.