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Taro shoots, cooked, without salt
USDA FoodData Central · SR Legacy · FDC ID 169309 · serving: 1 cup slices (140 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories1420
Protein0.7 g1.0 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.2 g4.5 g
Sodium2 mg3 mg
Potassium344 mg482 mg
Calcium14 mg20 mg
Iron0.4 mg0.6 mg
Magnesium8 mg11 mg
Zinc0.5 mg0.8 mg
Vitamin C18.9 mg26.5 mg
Vitamin A (RAE)3 µg4 µg
Vitamin D0 µg0 µg
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