Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHALLAH CROWN LOAF, CHALLAH12" PIZZA CRUST

Calories333333

Protein9.3 g7.0 g

Total fat9.3 g8.8 g

Saturated fat0.9 g1.8 g

Carbohydrate51.9 g52.6 g

Fiber1.9 g1.8 g

Sugars11.1 g3.5 g

Sodium426 mg509 mg

Potassium0 mg105 mg

Calcium0 mg351 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.