Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHECKERBOARD CAKE HALFSOUR CREAM DONUT HOLES, SOUR CREAM
Calories375375
Protein3.8 g3.6 g
Total fat17.5 g17.9 g
Saturated fat7.5 g8.0 g
Carbohydrate50.0 g50.0 g
Fiber0.0 g1.8 g
Sugars38.8 g26.8 g
Sodium412 mg429 mg
Potassium—0 mg
Calcium25 mg107 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.