Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, blueWhey, sweet, dried

Calories353353

Protein21.4 g12.9 g

Total fat28.7 g1.1 g

Saturated fat18.7 g0.7 g

Carbohydrate2.3 g74.5 g

Fiber0.0 g0.0 g

Sugars0.5 g74.5 g

Sodium1146 mg1079 mg

Potassium256 mg2080 mg

Calcium528 mg796 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.