FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE DANISH, CHEESEVANILLA SPONGE CAKE, VANILLA
Calories440440
Protein6.0 g4.0 g
Total fat22.0 g24.0 g
Saturated fat10.0 g3.0 g
Carbohydrate54.0 g50.0 g
Fiber2.0 g2.0 g
Sugars28.0 g30.0 g
Sodium360 mg560 mg
Potassium96 mg0 mg
Calcium92 mg40 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.