FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCheese substitute, mozzarellaCream substitute, flavored, liquid
Calories248251
Protein11.5 g0.7 g
Total fat12.2 g13.5 g
Saturated fat3.7 g2.6 g
Carbohydrate23.7 g35.1 g
Fiber0.0 g1.1 g
Sugars23.7 g33.0 g
Sodium685 mg67 mg
Potassium455 mg96 mg
Calcium610 mg6 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.