Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCherries, sweet, rawOranges, raw, with peel

Calories6363

Protein1.1 g1.3 g

Total fat0.2 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate16.0 g15.5 g

Fiber2.1 g4.5 g

Sugars12.8 g—

Sodium0 mg2 mg

Potassium222 mg196 mg

Calcium13 mg70 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.