Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & CHEESE RAVIOLIVEGETABLE POT PIE

Calories274274

Protein13.2 g4.3 g

Total fat8.5 g17.0 g

Saturated fat4.7 g9.9 g

Carbohydrate28.3 g25.9 g

Fiber0.9 g0.9 g

Sugars0.9 g1.9 g

Sodium425 mg448 mg

Potassium——

Calcium94 mg38 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.