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Per 100 gCHICKEN FRANKSHOT CREOLE BOUDIN, HOT CREOLE
Calories209209
Protein13.9 g5.8 g
Total fat13.9 g9.3 g
Saturated fat3.5 g3.5 g
Carbohydrate7.0 g23.3 g
Fiber0.0 g1.2 g
Sugars0.0 g1.2 g
Sodium1093 mg488 mg
Potassium——
Calcium0 mg23 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.