Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken, heart, all classes, cooked, simmeredChicken, canned, no broth

Calories185185

Protein26.4 g25.3 g

Total fat7.9 g8.1 g

Saturated fat2.3 g2.3 g

Carbohydrate0.1 g0.9 g

Fiber0.0 g0.0 g

Sugars—0.0 g

Sodium48 mg482 mg

Potassium132 mg153 mg

Calcium19 mg14 mg

Iron9 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.