Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN NOODLE SOUPORGANIC CARROT GINGER SOUP

Calories5050

Protein3.7 g0.4 g

Total fat1.0 g2.1 g

Saturated fat0.0 g1.5 g

Carbohydrate6.6 g7.9 g

Fiber0.4 g1.2 g

Sugars1.2 g3.3 g

Sodium207 mg271 mg

Potassium——

Calcium8 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.