Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken spreadSausage, Italian, turkey, smoked

Calories158158

Protein18.0 g15.1 g

Total fat17.6 g8.8 g

Saturated fat3.2 g3.4 g

Carbohydrate4.0 g4.7 g

Fiber0.3 g0.9 g

Sugars0.5 g3.2 g

Sodium722 mg928 mg

Potassium106 mg197 mg

Calcium16 mg21 mg

Iron1 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.