FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIPGINGER BISCUITS, GINGER
Calories456456
Protein3.5 g7.0 g
Total fat21.1 g14.0 g
Saturated fat12.3 g7.0 g
Carbohydrate66.7 g77.2 g
Fiber1.8 g1.8 g
Sugars38.6 g21.1 g
Sodium298 mg333 mg
Potassium0 mg
Calcium0 mg0 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.