FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CREAM MOUSSE DESERTCORN MUFFINS
Calories329329
Protein3.5 g5.3 g
Total fat17.6 g11.8 g
Saturated fat10.6 g2.0 g
Carbohydrate35.3 g48.7 g
Fiber2.4 g1.3 g
Sugars25.9 g18.4 g
Sodium200 mg263 mg
Potassium
Calcium71 mg79 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.