FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PEANUT BUTTER JAR CAKEBUTTER POUND CAKE, BUTTER
Calories327327
Protein4.9 g3.6 g
Total fat21.0 g7.3 g
Saturated fat10.5 g1.8 g
Carbohydrate30.3 g52.7 g
Fiber1.9 g0.0 g
Sugars21.0 g29.1 g
Sodium191 mg382 mg
Potassium
Calcium49 mg73 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.