Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON MINI ICED ROLL, CINNAMONVANILLA CAKE

Calories325325

Protein5.0 g3.8 g

Total fat11.3 g12.5 g

Saturated fat5.0 g5.0 g

Carbohydrate52.5 g52.5 g

Fiber2.5 g1.2 g

Sugars20.0 g23.8 g

Sodium425 mg412 mg

Potassium100 mg—

Calcium120 mg25 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.