Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON SWIRL BREADCORN BREAD

Calories326326

Protein7.0 g4.2 g

Total fat10.5 g10.1 g

Saturated fat3.5 g1.3 g

Carbohydrate55.8 g53.6 g

Fiber2.3 g1.2 g

Sugars16.3 g27.5 g

Sodium419 mg194 mg

Potassium——

Calcium140 mg217 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.