Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT BARSPF SNACKS PLANTAIN CHIPS, 16 OZ

Calories533533

Protein13.3 g3.3 g

Total fat40.0 g30.0 g

Saturated fat10.0 g13.3 g

Carbohydrate36.7 g63.3 g

Fiber10.0 g3.3 g

Sugars20.0 g0.0 g

Sodium100 mg117 mg

Potassium523 mg700 mg

Calcium187 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.