Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOLBY & MONTEREY JACK CHEESENATURAL SWISS CHEESE SLICES

Calories382382

Protein23.5 g26.5 g

Total fat32.4 g29.4 g

Saturated fat20.6 g17.6 g

Carbohydrate2.9 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium676 mg206 mg

Potassium—71 mg

Calcium735 mg891 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.