Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED BEETSWINCO FOODS, DICED POTATOES

Calories4242

Protein2.1 g0.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.4 g8.5 g

Fiber2.1 g1.2 g

Sugars6.3 g0.6 g

Sodium89 mg170 mg

Potassium358 mg176 mg

Calcium14 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.