Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED TURKEY SALAMISEAFOOD CRAB SPREAD, SPINACH

Calories179179

Protein14.3 g10.7 g

Total fat21.4 g12.5 g

Saturated fat6.3 g6.8 g

Carbohydrate1.8 g14.3 g

Fiber0.0 g0.0 g

Sugars0.0 g10.7 g

Sodium1107 mg614 mg

Potassium——

Calcium0 mg71 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.