Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE DOUGH FLAVORED FROSTING, COOKIE DOUGHCREAMY CHOCOLATE FROSTING

Calories419419

Protein0.0 g0.0 g

Total fat16.1 g16.1 g

Saturated fat9.7 g4.8 g

Carbohydrate64.5 g64.5 g

Fiber0.0 g0.0 g

Sugars54.8 g61.3 g

Sodium290 mg145 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.