FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCookies, chocolate chip, refrigerated doughCookies, shortbread, reduced fat
Calories451451
Protein4.0 g5.4 g
Total fat21.3 g14.0 g
Saturated fat8.4 g4.7 g
Carbohydrate61.0 g76.0 g
Fiber1.5 g1.3 g
Sugars38.0 g21.6 g
Sodium321 mg571 mg
Potassium180 mg88 mg
Calcium14 mg13 mg
Iron2 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.