Cookies, shortbread, reduced fat
USDA FoodData Central · SR Legacy · FDC ID 174087 · serving: 1 cookie (11.8 g)
NutrientPer 100 gPer serving (1 cookie)
Calories45153
Protein5.4 g0.6 g
Total fat14.0 g1.7 g
Saturated fat4.7 g0.6 g
Trans fat0.5 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate76.0 g9.0 g
Dietary fiber1.3 g0.2 g
Total sugars21.6 g2.6 g
Sodium571 mg67 mg
Potassium88 mg10 mg
Calcium13 mg2 mg
Iron3.0 mg0.4 mg
Magnesium14 mg2 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Cookies, chocolate chip, commercially prepared, regular, lower fat4516.0 g32.8 gCookies, chocolate chip, refrigerated dough4514.0 g38.0 gDoughnuts, cake-type, plain, chocolate-coated or frosted4524.9 g26.6 gCookies, chocolate chip, commercially prepared, special dietary4503.9 g39.8 gCookies, oatmeal, commercially prepared, regular4506.2 g24.7 gCinnamon buns, frosted (includes honey buns)4524.5 g25.7 gPillsbury, Chocolate Chip Cookies, refrigerated dough4503.8 g37.7 gCrackers, gluten-free, multi-seeded and multigrain45311.3 g0.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.