Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCOOKIES'N CREAM CAKEVANILLA SPONGE CAKE, VANILLA
Calories440440
Protein4.0 g4.0 g
Total fat24.0 g24.0 g
Saturated fat9.3 g3.0 g
Carbohydrate53.3 g50.0 g
Fiber1.3 g2.0 g
Sugars40.0 g30.0 g
Sodium387 mg560 mg
Potassium120 mg0 mg
Calcium53 mg40 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.