FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCookies, oatmeal, commercially prepared, regularPillsbury, Chocolate Chip Cookies, refrigerated dough
Calories450450
Protein6.2 g3.8 g
Total fat18.1 g21.3 g
Saturated fat4.5 g8.7 g
Carbohydrate68.7 g60.8 g
Fiber2.8 g1.7 g
Sugars24.7 g37.7 g
Sodium520 mg326 mg
Potassium142 mg
Calcium37 mg14 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.