Cookies, oatmeal, commercially prepared, regular
USDA FoodData Central · SR Legacy · FDC ID 172725 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories450128
Protein6.2 g1.8 g
Total fat18.1 g5.1 g
Saturated fat4.5 g1.3 g
Cholesterol0 mg0 mg
Total carbohydrate68.7 g19.5 g
Dietary fiber2.8 g0.8 g
Total sugars24.7 g7.0 g
Sodium520 mg147 mg
Potassium142 mg40 mg
Calcium37 mg10 mg
Iron2.6 mg0.7 mg
Magnesium33 mg9 mg
Zinc0.8 mg0.2 mg
Vitamin C0.5 mg0.1 mg
Vitamin A (RAE)5 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Pillsbury, Chocolate Chip Cookies, refrigerated dough4503.8 g37.7 gCookies, chocolate chip, commercially prepared, special dietary4503.9 g39.8 gCookies, oatmeal, commercially prepared, special dietary4494.8 g31.6 gCookies, shortbread, reduced fat4515.4 g21.6 gCookies, chocolate chip, commercially prepared, regular, lower fat4516.0 g32.8 gCookies, chocolate chip, refrigerated dough4514.0 g38.0 gCinnamon buns, frosted (includes honey buns)4524.5 g25.7 gDoughnuts, cake-type, plain, chocolate-coated or frosted4524.9 g26.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.