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Per 100 gCookies, oatmeal, reduced fatCookies, ladyfingers, with lemon juice and rind
Calories365365
Protein4.0 g10.6 g
Total fat10.0 g9.1 g
Saturated fat4.1 g3.1 g
Carbohydrate64.6 g59.7 g
Fiber16.1 g1.0 g
Sugars32.1 g25.4 g
Sodium562 mg147 mg
Potassium274 mg113 mg
Calcium0 mg47 mg
Iron1 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.