Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNBREAD STUFFING, CORNBREADTRADITIONAL STUFFING

Calories147160

Protein2.0 g4.0 g

Total fat7.3 g8.0 g

Saturated fat2.0 g5.0 g

Carbohydrate18.7 g18.0 g

Fiber1.3 g1.0 g

Sugars3.3 g2.0 g

Sodium400 mg460 mg

Potassium60 mg—

Calcium20 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.