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Per 100 gCRACKED PEPPER PUMPKIN SEEDS, CRACKED PEPPERCINNAMON ALMONDS, CINNAMON
Calories518518
Protein26.8 g11.8 g
Total fat32.1 g25.9 g
Saturated fat6.3 g2.4 g
Carbohydrate30.4 g65.9 g
Fiber21.4 g7.1 g
Sugars1.8 g56.5 g
Sodium1929 mg0 mg
Potassium464 mg329 mg
Calcium0 mg141 mg
Iron7 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.