FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRACKER BARREL, coleslawRestaurant, Latino, chicken and rice, entree, prepared
Calories175174
Protein0.9 g12.0 g
Total fat13.2 g5.1 g
Saturated fat2.0 g1.1 g
Carbohydrate13.0 g20.0 g
Fiber1.6 g1.2 g
Sugars11.1 g0.6 g
Sodium110 mg518 mg
Potassium162 mg184 mg
Calcium34 mg18 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.