Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCranberry juice, unsweetenedPlums, raw

Calories4646

Protein0.4 g0.7 g

Total fat0.1 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate12.2 g11.4 g

Fiber0.1 g1.4 g

Sugars12.1 g9.9 g

Sodium2 mg0 mg

Potassium77 mg157 mg

Calcium8 mg6 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.