FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAM CHEESEPEPPER JACK CHEESE, PEPPER JACK
Calories357357
Protein3.6 g25.0 g
Total fat32.1 g28.6 g
Saturated fat21.4 g17.9 g
Carbohydrate10.7 g3.6 g
Fiber0.0 g0.0 g
Sugars3.6 g0.0 g
Sodium268 mg500 mg
Potassium143 mg71 mg
Calcium179 mg821 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.