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Per 100 gCREAMED CHIPPED BEEF, CREAMEDHAM
Calories128128
Protein4.8 g17.0 g
Total fat8.8 g3.2 g
Saturated fat3.6 g1.1 g
Carbohydrate7.2 g6.4 g
Fiber0.0 g0.0 g
Sugars1.6 g6.4 g
Sodium464 mg851 mg
Potassium——
Calcium16 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.