Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCress, garden, rawTomatillos, raw

Calories3232

Protein2.6 g1.0 g

Total fat0.7 g1.0 g

Saturated fat0.0 g0.1 g

Carbohydrate5.5 g5.8 g

Fiber1.1 g1.9 g

Sugars4.4 g3.9 g

Sodium14 mg1 mg

Potassium606 mg268 mg

Calcium81 mg7 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.