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Cress, garden, raw
USDA FoodData Central · SR Legacy · FDC ID 168407 · serving: 1 cup (50 g)
NutrientPer 100 gPer serving (1 cup)
Calories3216
Protein2.6 g1.3 g
Total fat0.7 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.5 g2.8 g
Dietary fiber1.1 g0.6 g
Total sugars4.4 g2.2 g
Sodium14 mg7 mg
Potassium606 mg303 mg
Calcium81 mg41 mg
Iron1.3 mg0.7 mg
Magnesium38 mg19 mg
Zinc0.2 mg0.1 mg
Vitamin C69.0 mg34.5 mg
Vitamin A (RAE)346 µg173 µg
Vitamin D0 µg0 µg
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