Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY FRIES POTATOESGLUTEN FREE BLUEBERRY WAFFLES, BLUEBERRY

Calories253250

Protein2.4 g2.4 g

Total fat14.5 g8.3 g

Saturated fat2.4 g0.6 g

Carbohydrate27.7 g40.5 g

Fiber2.4 g1.2 g

Sugars1.2 g3.6 g

Sodium458 mg500 mg

Potassium301 mg117 mg

Calcium0 mg258 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.