Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCrustaceans, shrimp, cookedFish, surimi

Calories9999

Protein24.0 g15.2 g

Total fat0.3 g0.9 g

Saturated fat0.1 g0.2 g

Carbohydrate0.2 g6.8 g

Fiber—0.0 g

Sugars—0.0 g

Sodium111 mg143 mg

Potassium259 mg112 mg

Calcium70 mg9 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.