FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELI STYLE WHITE AMERICAN CHEESEMONTEREY JACK CHEESE
Calories368368
Protein21.1 g26.3 g
Total fat31.6 g26.3 g
Saturated fat21.1 g18.4 g
Carbohydrate5.3 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1526 mg579 mg
Potassium
Calcium1579 mg789 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.