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Per 100 gDELUXE AMERICAN DELI SLICESMONTEREY JACK CHEESE
Calories368368
Protein15.8 g26.3 g
Total fat31.6 g26.3 g
Saturated fat18.4 g18.4 g
Carbohydrate5.3 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1684 mg579 mg
Potassium132 mg—
Calcium1368 mg789 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.