Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDESSERTS, CARAMEL FLANTAPIOCA PUDDING CUP, TAPIOCA

Calories137136

Protein2.6 g0.9 g

Total fat3.5 g7.0 g

Saturated fat2.2 g5.2 g

Carbohydrate22.9 g17.8 g

Fiber0.4 g0.0 g

Sugars19.4 g12.7 g

Sodium106 mg141 mg

Potassium—0 mg

Calcium66 mg20 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.